Your Journey to Wellness Starts Here

Journey to Living LLC helps individuals move from surviving to truly living. Through evidence-based and trauma-informed therapy, we create a supportive space where clients can explore challenges, heal from past experiences, and develop the tools needed for lasting change.

Learn More

Explore Services:

  • Individual therapy sessions are provided using a broad range of approaches, including Eye Movement Desensitization Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Somatic Therapies.

    Intake: $250

    Individual Sessions: $150 an hour

  • Clinical supervision is provided to support clinicians in strengthening clinical skills, exploring challenges, developing a deeper understanding of cultural competence and ensure ethical competent care.

    Rate: $100 an hour

  • Support individuals and organizations and navigating change, strengthening systems, and developing intentional strategies aligned with their goals.

    Rate: $75 an hour

    • Aetna

    • Cigna

    • Oscar (Optum)

    • Oxford (Optum)

    • Quest Behavioral Health

    • United Healthcare (Optum)

    • Blue Cross Blue Shield of Massachusetts

    • Anthem Blue Cross Blue Shield Connecticut

      *Self pay & sliding scale rates available

About:

Cassandra Marrero is a Licensed Clinical Social Worker with over 8 years of clinical experience. Her work is grounded in the belief that healing is more than surviving difficult experiences—it is about reconnecting with yourself, reclaiming meaning, and learning how to truly live. She earned a Bachelor’s degree in Human Development and Family Studies and Master’s in Social Work from the University of Connecticut. She has spent her career supporting individuals and families through trauma-informed and culturally responsive care. Cassandra integrates evidence-based approaches (EMDR & TF-CBT) to support individuals in processing trauma, releasing emotional blocks, and reshaping limiting beliefs. As a Master Reiki Practitioner, she also honors the connection between mind, body, and spirit—offering energy healing for those who seek a more holistic path.

Contact Us

Interested in working together? Fill out the form with your information and I look forward to connecting!

*Please allow 24-48 hours for a response.

journeytolivingllc@gmail.com